Be Strong in 2021!
Hope you are doing well and had a lovely Christmas break. I am looking forward to getting back into the […]
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fitness
New “Pilates 50+” class at SoulPilates!
Great news for my fit senior clients! Due to high demand we are opening a new PILATES 50+ class on
New “Pilates 50+” class at SoulPilates! Read More »
SOULPILATES MASTER MAT AND REFORMER CLASS
⭐️SOULPILATES invites you to the PILATES MASTER MAT AND REFORMER CLASS! ⭐️One hour of Pilates, good music and fun! ⭐️Tuesday
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New Food Pyramid
The new Food Pyramid advises to eat more fruit and vegetables and fewer carbohydrates (breads, pasta, sweets). Balanced diet is