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Welcome to the Soul Pilates'

Online Pilates Classes

Join a vibrant Virtual Pilates community from the comfort of your own home—or wherever you may be in the World.

Pilates Classes, Online, Anytime, Anywhere

Soul Pilates virtual classes are a modern wellness experience to keep you active and clear minded, and give you an opportunity to connect with others.


We offer live, interactive mat Pilates classes to groups and individuals, utilising your own basic household equipment—a chair, or a sweeping brush, even tins of beans! Its fun, its quick, and its an effective Pilates workout that brings a whole lot of joy to your day and keeps your body in tune.


We also record all of our classes so that our clients can revisit each Pilates Experience again and again, with our On Demand Pilates Classes.

Think, Breathe and Move together to keep you healthy and happy at home.

 

 

Take our On Demand Pilates Classes for €9.99 per month.

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Pilates ON DEMAND Monthly Subscription
€9.99 per month

Get signed up to our online Pilates Classes anytime on demand.

Take class with Karolina for only €9.99 per month with the freedom of practicing your favourite Pilates class wherever you want, whenever you need.

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Why choose ONLINE PILATES?

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Karolina Misztal is a professional and experienced Pilates instructor. She believes that knowledge is power when it comes to exercise. Pilates has been proven to be one of the safest methods of exercise for post-rehabilitation. If you know how, it can be one of the least stressful yet most effective forms of exercise there is. Karolina has been trained and certified by "The Progressive Pilates Academy" and with her wealth of experience she can guide each client to achieve their physical goals.

Our Training Plans are constantly evolving and improving through continuous research in the area of Pilates, we add new and exciting methods to our programs based on the research in the area of Pilates movement structures. Through collaborating with Pilates instructors across Ireland and abroad, through co-operation with local medical professionals and by having detailed knowledge ourselves allows Soul Pilates  to stay up to date with the best modern practices available.

Whether you need rehabilitation from an operation, special treatment, strengthen your body before or after childbirth or just want to positively transform your body there will be a Program to suit you.

Soul Pilates studio is located in Killashee Leisure Centre near Naas in the County of Kildare. However with all the social distancing these days, we thought it would be nice to be able to take Pilates, at home. Enjoy classes peacefully in your own environment.

We offer Beginners, Improvers, and Mixed Level classes.

  • Confirmation email will Zoom link sent with your booking confirmation
  • Recording of each class provided for your review

FREE  for HSE Key Workers and anyone supporting the COVID19 efforts—for information send an email to info@soulpilates.ie

Discover more about our Classes

Contact Soul Pilates for more information

Find out more!
  • Naas

    Killashee Leisure Centre,
    Killashee Hotel,
    Naas, Co. Kildare,
    W91 DC98

  • Laois

    Castle House,
    Coolbanagher,
    Emo, Co. Laois,
    R32 TD81

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