"Where Rustic Charm Meets Modern Wellness "

Welcome to SoulPilates, Emo.

We are thrilled to announce the grand opening of our second boutique Soul Pilates Studio in the picturesque countryside of Emo, Co. Laois approximately 6 miles from Portlaoise.

This expansion marks an exciting new chapter in our journey to bring the transformative power of Pilates to more communities across Ireland.

Timetable or

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A Studio with Soul

Nestled in the heart of Emo, Co. Laois, our new studio has been lovingly crafted from old stables, seamlessly blending rustic charm with state-of-the-art Pilates equipment.

This passion project, brought to life by Karolina and Eoin, offers a unique and inspiring space for your Pilates practice.

Strength
Flexibility
Co-ordination

Speed
Agility
Endurance

Develops every aspect of physical fitness:

A Class for Everyone

Whether you're a seasoned Pilates enthusiast or a curious beginner, our diverse range of classes caters to all fitness levels and goals. Our expert instructors are dedicated to guiding you through your Pilates journey, helping you move, grow, and thrive.

Join Our Community

SoulPilates Emo is more than just a place to exercise. It's a sanctuary where you can connect with your body, mind, and fellow Pilates enthusiasts. We're building a soulful Pilates community in the heart of Laois, and we invite you to be a part of it.

We're excited to embark on this new adventure and can't wait to share it with you. There's so much more to come, and we look forward to seeing you on your reformer soon!

Timetable (Laois)

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Monday

Pilates Reformer Laois
09:30 - 10:20

Soul Pilates, Emo

Karolina

Tuesday

Pilates Reformer Laois
18:30 - 19:20

Soul Pilates, Emo

Karolina
Pilates Reformer Laois
19:40 - 20:30

Soul Pilates, Emo

Karolina
Pilates Reformer Laois
20:45 - 21:35

Soul Pilates, Emo

Karolina

Wednesday

Pilates Reformer Laois
18:30 - 19:20

Soul Pilates, Emo

Karolina
Pilates Reformer Laois
19:40 - 20:30

Soul Pilates, Emo

Karolina
Pilates Reformer Laois
20:45 - 21:35

Soul Pilates, Emo

Men's Reformer - Karolina

Thursday

Pilates Reformer Laois
18:30 - 19:20

Soul Pilates, Emo

Karolina
Pilates Reformer Laois
19:40 - 20:30

Soul Pilates, Emo

Karolina
Pilates Reformer Laois
20:45 - 21:35

Soul Pilates, Emo

Karolina

Friday

Pilates Reformer Laois
09:30 - 10:20

Soul Pilates, Emo

Karolina

REFORMER COURSE BOOKINGS OPEN: FROM 24TH OCTOBER

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Enquire about Reformer Classes now!

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Soul Policies

Bookings

Cancellations

We understand that life can be unpredictable. Thank you for respecting our safety policy and honouring our strict 12 hour cancellation policy for all bookings. Please note that all cancellations or changes received via email are not valid. All cancellations or changes must be managed online via your account at least 12 hours prior to your booking to avoid forfeiting your credit.

No-shows & late arrivals: In the case of a no-show or lateness to an in-person or virtual appointment, your instructor will wait 15 minutes for your arrival. All no-shows and late arrivals of over 15 minutes will be considered late cancellations and are not eligible for a credit or refund. All time lost due to late arrivals will be forfeited.

We reserve the right to cancel any class or course where there are fewer than two people registered. If this should happen, clients will be given reasonable advance notice and no charges will apply.

Arrival Time

Electronic Devices

Refund Policy

Retail Sales: No refunds or exchanges on retail purchases, unless item is deemed faulty. No refunds or exchanges will be issued due to change of mind or incorrect selection.

Service Sales: Refunds will be issued in case of a merchant processing error. Studio credits will be issued for the full amount paid will be issued for incorrectly processed sales, or if the client has a change of mind. All return requests must be submitted in 7 days of the sale date.

Minors

Prenatal and Postnatal

Clients must be 12 weeks or further along to join Prenatal classes. No previous Pilates experience is required.

Pregnant clients must attend their specific prenatal classes for Health & Safety reasons, and must have clearance from a Health Care Professional to partake in classes.

Postnatal clients are required to receive verbal permission from their Obstetrician, General Practitioner, or Midwife prior to commencing Pilates.

Socks Etiquette

Why choose Soul Pilates?

Founder
Karolina Misztal

Selective Exercise Programs

Karolina Misztal is an experienced professional Pilates instructor. When it comes to exercise, she firmly believes that 'knowledge is power'. Pilates has been proven to be one of the safest methods of exercise for post-rehabilitation, and if you know how, it can be one of the least stressful-yet most effective-forms of exercise of all. Karolina is trained and certified by The Progressive Pilates Academy, and with her wealth of experience she guides each client effectively to achieve their physical goals.

Training Plans are constantly evolving and improving through continuous research in the area of Pilates, so SoulPilates adds new and exciting methods to their programmes, based on research in the area of movement structures. Through collaborations with other instructors across Ireland and abroad, co-operation with local medical professionals, and their own detailed knowledge, Soul Pilates ensures the best, most modern practices available.

Whether you need rehabilitation from an operation, a special treatment, to strengthen your body before or after childbirth, or just want to positively transform your body, there is a programme that will suit you.

Flexible Schedule & Prices

Relaxing Atmosphere in a Convenient Location

SoulPilates' studio is located in the Killashee Leisure Centre, near Naas, Co. Kildare. The leisure centre and gym is part of the beautiful and elegant Killashee House Hotel. Our fitness studios have a relaxed and friendly atmosphere, where we provide experience and care that we hope will satisfy all your expectations.

The studios are both spacious and comfortable, accommodating group and private classes. Ample parking is available in front of the leisure centre. After class, experience the fabulous restaurant and coffee shop within Killashee House Hotel, or enjoy some fresh air in its glorious gardens.

Professional Equipment

SoulPilates has a variety of specialised equipment and devices, allowing every client to benefit from a wide range of different exercise regimes. We ensure you are constantly challenged, with a variety of fun exercises each time. SoulPilates was also the first studio in Kildare to offer training on the Allegro 2 Reformer, which produces a more balanced body and offers more enhanced training programmes than conventional Reformer devices.

Small Reformer Groups

Discover our Pilates Classes

Contact Soul Pilates right now for all you need to know!

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Testimonials

What People Say...

Google Verified Reviews

Tanya Ryan

I started reformer almost one year ago with Karolina in Killashee. I really enjoy the reformer classes and have found huge improvement in flexibility, fitness...

Aisling O' Sullivan

Karolina is an incredible Pilates teacher. I have been going to her classes for years now and she constantly provides new challenges balanced with fun...

Siobhan Mcloughlin

I have been doing Pilates with Karolina for a few years now and always look forward to going each week. It is always varied, challenging...

Jerry O'Driscoll

I have been doing Reformer Pilates with Soul Pilates for a few years now and have continued with her online zoom classes during the current...

Choose Your Classes and Start Your Training

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Contact

Email Us
info@soulpilates.ie
Phone
087 779 9604

Address
Castle House,
Coolbanagher,
Emo, Co. Laois,
R32 TD81