Welcome to SoulPilates, Emo.
We are thrilled to announce the grand opening of our second boutique Soul Pilates Studio in the picturesque countryside of Emo, Co. Laois approximately 6 miles from Portlaoise.
This expansion marks an exciting new chapter in our journey to bring the transformative power of Pilates to more communities across Ireland.
A Studio with Soul
Nestled in the heart of Emo, Co. Laois, our new studio has been lovingly crafted from old stables, seamlessly blending rustic charm with state-of-the-art Pilates equipment.
This passion project, brought to life by Karolina and Eoin, offers a unique and inspiring space for your Pilates practice.
- Strength
- Flexibility
- Co-ordination
- Speed
- Agility
- Endurance
Develops every aspect of physical fitness:
A Class for Everyone
Whether you're a seasoned Pilates enthusiast or a curious beginner, our diverse range of classes caters to all fitness levels and goals. Our expert instructors are dedicated to guiding you through your Pilates journey, helping you move, grow, and thrive.
Join Our Community
SoulPilates Emo is more than just a place to exercise. It's a sanctuary where you can connect with your body, mind, and fellow Pilates enthusiasts. We're building a soulful Pilates community in the heart of Laois, and we invite you to be a part of it.
We're excited to embark on this new adventure and can't wait to share it with you. There's so much more to come, and we look forward to seeing you on your reformer soon!
Soul Policies
Online bookings are required for all sessions. Drop in visits are not permitted.
We understand that life can be unpredictable. Thank you for respecting our safety policy and honouring our strict12 hour cancellation policy for all bookings. Please note that all cancellations or changes received via email are not valid. All cancellations or changes must be managed online via your Booking Hawk account at least 12 hours prior to your booking to avoid forfeiting your credit.
No-shows & late arrivals: In the case of a no-show or lateness to an In-Person or Virtual appointment, your instructor will wait 15 minutes for your arrival. All no-shows and late arrivals of over 15 minutes will be considered late cancellations and are not eligible for a credit or refund. All time lost due to late arrivals will be forfeited.
We reserve the right to cancel any class or course where there are fewer than two people registered. If this should happen, clients will be given reasonable advance notice and no charges will apply.
Please arrive 5 minutes early for a smooth check-in experience. For safety reasons, you will not be permitted to enter the studio after an Open Session begins.
Help keep our classes free of distraction by silencing and removing all electronic devices.
Retail Sales No refunds or exchanges on retail purchases, unless item is deemed faulty. No refunds or exchanges will be issued due to change of mind or incorrect selection.
Service SalesRefunds will be issued in case of a merchant processing error. Studio credits will be issued for the full amount paid will be issued for incorrectly processed sales, or if the client has a change of mind. All return requests must be submitted in 7 days of the sale date.
Minors under the age of 18 must always be accompanied by an adult.
Clients must be 12 weeks or further along to join Prenatal classes and no previous Pilates experience is required.
Any pregnant clients must attend specific Prenatal classes for health and safety reasons and must have clearance from a health care professional to partake in classes.
Postnatal clients are required to receive verbal permission from their obstetrician, General Practitioner, or midwife prior to commencing Pilates.
For hygiene purposes socks are required for all Equipment classes and appointments. For safety, grippy socks are encouraged.
Please also review our COVID-19 Policy We want to maintain a safe environment for both our clients and our teachers.
Why choose Soul Pilates?
Karolina Misztal
Karolina Misztal
Soul Pilates Founder & Instructor
Hi Everyone! My name is Karolina and I am the founder of Soul Pilates. My passion is to make this journey joyful, innovative, invigorating and challenging for your mind and body.
I will guide you in a unique and inspiring way to get you to connect with your body and mind whilst continually challenging you to do more to get the best results.
Karolina Misztal is an experienced professional Pilates instructor. When it comes to exercise, she firmly believes that 'knowledge is power'. Pilates has been proven to be one of the safest methods of exercise for post-rehabilitation, and if you know how, it can be one of the least stressful-yet most effective-forms of exercise of all. Karolina is trained and certified by The Progressive Pilates Academy, and with her wealth of experience she guides each client effectively to achieve their physical goals.
Training Plans are constantly evolving and improving through continuous research in the area of Pilates, so SoulPilates adds new and exciting methods to their programmes, based on research in the area of movement structures. Through collaborations with other instructors across Ireland and abroad, co-operation with local medical professionals, and their own detailed knowledge, Soul Pilates ensures the best, most modern practices available.
Whether you need rehabilitation from an operation, a special treatment, to strengthen your body before or after childbirth, or just want to positively transform your body, there is a programme that will suit you.
Discover our Pilates Classes
Contact Soul Pilates right now for all you need to know!
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