"Where elegance meets vitality"

Welcome to Soul Pilates, Naas.

We are delighted to introduce the original Soul Pilates Studio, nestled within the luxurious Killashee House Hotel in Naas, Co. Kildare. This modern flagship studio brings Pilates to clients across Kildare within the luxury of the hotel.

Timetable or

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Modern Studio

Set within the historic Killashee House Hotel in Naas, our studio seamlessly blends the hotel's Victorian elegance with cutting-edge Pilates equipment.

This harmonious fusion of past and present creates an inspiring backdrop for your wellness journey, offering a unique and sophisticated space for your Pilates practice.

Develops every aspect of physical fitness:

Strength
Flexibility
Co-ordination

Speed
Agility
Endurance

Classes Tailored for You

From hotel guests seeking a rejuvenating session to local Pilates aficionados, our range of classes caters to all skill levels and aspirations.

Our expert instructors are committed to guiding you through a personalised Pilates experience, helping you achieve balance, strength, and serenity.

Join Our Exclusive Community

SoulPilates Killashee is more than just a fitness studio; it's a sanctuary where you can nurture your body and mind while connecting with like-minded individuals.

We're cultivating a refined Pilates community in the heart of Kildare, and we want you to become a part of it.

Take care of your body

It's the only place you have to live.

We strongly believe you should be able to participate in regular fitness classes without breaking the bank.

That is why we offer some of the best value around!

Review our area-leading prices and feel free to contact us with any questions.

Timetable (Naas)

	Monday	Tuesday	Wednesday	Thursday	Friday
09:30				Pilates Reformer Naas 09:30 - 10:20 Killashee Leisure Centre Elaine	In Studio Mat 09:30 - 10:30 Studio Class Gentle Pilates Elaine
09:45
10:00	In Studio Mat 10:00 - 11:00 Studio Class Beginners Caroline	Pilates Reformer Naas 10:00 - 10:50 Killashee Leisure Centre Joanna	Pilates Reformer Naas 10:00 - 10:50 Killashee Leisure Centre Elaine
10:15
10:30				In Studio Mat 10:30 - 11:30 Studio Class Mat Mix Level	Pilates Reformer Naas 10:30 - 11:20 Killashee Leisure Centre Elaine
10:45
11:00		Pilates Reformer Naas 11:00 - 11:50 Killashee Leisure Centre Joanna	Pilates Reformer Naas 11:00 - 11:50 Killashee Leisure Centre Elaine
11:15
11:30
11:45				Pilates Reformer Naas 11:45 - 12:35 Killashee Leisure Centre Elaine
12:00
12:15
12:30
18:00	Pilates Reformer Naas 18:00 - 18:50 Killashee Leisure Centre Joanna	Pilates Reformer Naas 18:00 - 18:50 Killashee Leisure Centre Eithne		Pilates Reformer Naas 18:00 - 18:50 Killashee Leisure Centre Eoin
18:15
18:30
18:45
19:00	Pilates Reformer Naas 19:00 - 19:50 Killashee Leisure Centre Joanna	Pilates Reformer Naas 19:00 - 19:50 Killashee Leisure Centre Eithne		Pilates Reformer Naas 19:00 - 19:50 Killashee Leisure Centre Eoin
19:15
19:30	In Studio Mat 19:30 - 20:30 Studio Class Beginners Caroline
19:45
20:00	Pilates Reformer Naas 20:00 - 20:50 Killashee Leisure Centre Joanna	Pilates Reformer Naas 20:00 - 20:50 Killashee Leisure Centre Eithne		Pilates Reformer Naas 20:00 - 20:50 Killashee Leisure Centre Eoin
20:15
20:30	In Studio Mat 20:30 - 21:30 Studio Class Improvers Caroline
20:45
21:00
21:15

	Monday	Thursday	Friday
09:30			In Studio Mat 09:30 - 10:30 Studio Class Gentle Pilates Elaine
09:45
10:00	In Studio Mat 10:00 - 11:00 Studio Class Beginners Caroline
10:15
10:30		In Studio Mat 10:30 - 11:30 Studio Class Mat Mix Level
10:45
11:00
11:15
19:30	In Studio Mat 19:30 - 20:30 Studio Class Beginners Caroline
19:45
20:00
20:15
20:30	In Studio Mat 20:30 - 21:30 Studio Class Improvers Caroline
20:45
21:00
21:15

	Monday	Tuesday	Wednesday	Thursday	Friday
09:30				Pilates Reformer Naas 09:30 - 10:20 Killashee Leisure Centre Elaine
09:45
10:00		Pilates Reformer Naas 10:00 - 10:50 Killashee Leisure Centre Joanna	Pilates Reformer Naas 10:00 - 10:50 Killashee Leisure Centre Elaine
10:15
10:30					Pilates Reformer Naas 10:30 - 11:20 Killashee Leisure Centre Elaine
10:45
11:00		Pilates Reformer Naas 11:00 - 11:50 Killashee Leisure Centre Joanna	Pilates Reformer Naas 11:00 - 11:50 Killashee Leisure Centre Elaine
11:15
11:30
11:45				Pilates Reformer Naas 11:45 - 12:35 Killashee Leisure Centre Elaine
12:00
12:15
12:30
18:00	Pilates Reformer Naas 18:00 - 18:50 Killashee Leisure Centre Joanna	Pilates Reformer Naas 18:00 - 18:50 Killashee Leisure Centre Eithne		Pilates Reformer Naas 18:00 - 18:50 Killashee Leisure Centre Eoin
18:15
18:30
18:45
19:00	Pilates Reformer Naas 19:00 - 19:50 Killashee Leisure Centre Joanna	Pilates Reformer Naas 19:00 - 19:50 Killashee Leisure Centre Eithne		Pilates Reformer Naas 19:00 - 19:50 Killashee Leisure Centre Eoin
19:15
19:30
19:45
20:00	Pilates Reformer Naas 20:00 - 20:50 Killashee Leisure Centre Joanna	Pilates Reformer Naas 20:00 - 20:50 Killashee Leisure Centre Eithne		Pilates Reformer Naas 20:00 - 20:50 Killashee Leisure Centre Eoin
20:15
20:30
20:45

Monday

In Studio Mat
10:00 - 11:00

Studio Class

Beginners Caroline
Pilates Reformer Naas
18:00 - 18:50

Killashee Leisure Centre

Joanna
Pilates Reformer Naas
19:00 - 19:50

Killashee Leisure Centre

Joanna
In Studio Mat
19:30 - 20:30

Studio Class

Beginners Caroline
Pilates Reformer Naas
20:00 - 20:50

Killashee Leisure Centre

Joanna
In Studio Mat
20:30 - 21:30

Studio Class

Improvers Caroline

Tuesday

Pilates Reformer Naas
10:00 - 10:50

Killashee Leisure Centre

Joanna
Pilates Reformer Naas
11:00 - 11:50

Killashee Leisure Centre

Joanna
Pilates Reformer Naas
18:00 - 18:50

Killashee Leisure Centre

Eithne
Pilates Reformer Naas
19:00 - 19:50

Killashee Leisure Centre

Eithne
Pilates Reformer Naas
20:00 - 20:50

Killashee Leisure Centre

Eithne

Wednesday

Pilates Reformer Naas
10:00 - 10:50

Killashee Leisure Centre

Elaine
Pilates Reformer Naas
11:00 - 11:50

Killashee Leisure Centre

Elaine

Thursday

Pilates Reformer Naas
09:30 - 10:20

Killashee Leisure Centre

Elaine
In Studio Mat
10:30 - 11:30

Studio Class

Mat Mix Level
Pilates Reformer Naas
11:45 - 12:35

Killashee Leisure Centre

Elaine
Pilates Reformer Naas
18:00 - 18:50

Killashee Leisure Centre

Eoin
Pilates Reformer Naas
19:00 - 19:50

Killashee Leisure Centre

Eoin
Pilates Reformer Naas
20:00 - 20:50

Killashee Leisure Centre

Eoin

Friday

In Studio Mat
09:30 - 10:30

Studio Class

Gentle Pilates Elaine
Pilates Reformer Naas
10:30 - 11:20

Killashee Leisure Centre

Elaine

REFORMER COURSE BOOKINGS : FROM 24TH OCTOBER

Book your Reformer Class now!

Enquire about Reformer Classes now!

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Discover more about our Classes

Contact Soul Pilates for more information

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Soul Policies

Bookings

Cancellations

We understand that life can be unpredictable. Thank you for respecting our safety policy and honouring our strict 12 hour cancellation policy for all bookings. Please note that all cancellations or changes received via email are not valid. All cancellations or changes must be managed online via your account at least 12 hours prior to your booking to avoid forfeiting your credit.

No-shows & late arrivals: In the case of a no-show or lateness to an in-person or virtual appointment, your instructor will wait 15 minutes for your arrival. All no-shows and late arrivals of over 15 minutes will be considered late cancellations and are not eligible for a credit or refund. All time lost due to late arrivals will be forfeited.

We reserve the right to cancel any class or course where there are fewer than two people registered. If this should happen, clients will be given reasonable advance notice and no charges will apply.

Arrival Time

Electronic Devices

Refund Policy

Retail Sales: No refunds or exchanges on retail purchases, unless item is deemed faulty. No refunds or exchanges will be issued due to change of mind or incorrect selection.

Service Sales: Refunds will be issued in case of a merchant processing error. Studio credits will be issued for the full amount paid will be issued for incorrectly processed sales, or if the client has a change of mind. All return requests must be submitted in 7 days of the sale date.

Minors

Prenatal and Postnatal

Clients must be 12 weeks or further along to join Prenatal classes. No previous Pilates experience is required.

Pregnant clients must attend their specific prenatal classes for Health & Safety reasons, and must have clearance from a Health Care Professional to partake in classes.

Postnatal clients are required to receive verbal permission from their Obstetrician, General Practitioner, or Midwife prior to commencing Pilates.

Socks Etiquette

Why choose Soul Pilates?

Founder
Karolina Misztal

Selective Exercise Programs

Karolina Misztal is an experienced professional Pilates instructor. When it comes to exercise, she firmly believes that 'knowledge is power'. Pilates has been proven to be one of the safest methods of exercise for post-rehabilitation, and if you know how, it can be one of the least stressful-yet most effective-forms of exercise of all. Karolina is trained and certified by The Progressive Pilates Academy, and with her wealth of experience she guides each client effectively to achieve their physical goals.

Training Plans are constantly evolving and improving through continuous research in the area of Pilates, so SoulPilates adds new and exciting methods to their programmes, based on research in the area of movement structures. Through collaborations with other instructors across Ireland and abroad, co-operation with local medical professionals, and their own detailed knowledge, Soul Pilates ensures the best, most modern practices available.

Whether you need rehabilitation from an operation, a special treatment, to strengthen your body before or after childbirth, or just want to positively transform your body, there is a programme that will suit you.

Flexible Schedule & Prices

Relaxing Atmosphere in a Convenient Location

SoulPilates' studio is located in the Killashee Leisure Centre, near Naas, Co. Kildare. The leisure centre and gym is part of the beautiful and elegant Killashee House Hotel. Our fitness studios have a relaxed and friendly atmosphere, where we provide experience and care that we hope will satisfy all your expectations.

The studios are both spacious and comfortable, accommodating group and private classes. Ample parking is available in front of the leisure centre. After class, experience the fabulous restaurant and coffee shop within Killashee House Hotel, or enjoy some fresh air in its glorious gardens.

Professional Equipment

SoulPilates has a variety of specialised equipment and devices, allowing every client to benefit from a wide range of different exercise regimes. We ensure you are constantly challenged, with a variety of fun exercises each time. SoulPilates was also the first studio in Kildare to offer training on the Allegro 2 Reformer, which produces a more balanced body and offers more enhanced training programmes than conventional Reformer devices.

Small Reformer Groups

Discover our Pilates Classes

Contact Soul Pilates right now for all you need to know!

Find out more

Testimonials

What People Say...

Google Verified Reviews

Tanya Ryan

I started reformer almost one year ago with Karolina in Killashee. I really enjoy the reformer classes and have found huge improvement in flexibility, fitness...

Aisling O' Sullivan

Karolina is an incredible Pilates teacher. I have been going to her classes for years now and she constantly provides new challenges balanced with fun...

Siobhan Mcloughlin

I have been doing Pilates with Karolina for a few years now and always look forward to going each week. It is always varied, challenging...

Jerry O'Driscoll

I have been doing Reformer Pilates with Soul Pilates for a few years now and have continued with her online zoom classes during the current...

Choose Your Classes and Start Your Training

Book your classes online to get started with Soul Pilates

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Services
Classes
Online Classes
Soul News
Contact

Email Us
info@soulpilates.ie
Phone
087 779 9604

Address
Killashee Leisure Centre,
Killashee Hotel,
Naas, Co. Kildare,
W91 DC98