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"Where elegance meets vitality"

Welcome to Soul Pilates, Naas.

We are delighted to introduce the original Soul Pilates Studio, nestled within the luxurious Killashee House Hotel in Naas, Co. Kildare. This modern flagship studio brings Pilates to clients across Kildare within the luxury of the hotel.

Modern Studio

Set within the historic Killashee House Hotel in Naas, our studio seamlessly blends the hotel's Victorian elegance with cutting-edge Pilates equipment.

 

This harmonious fusion of past and present creates an inspiring backdrop for your wellness journey, offering a unique and sophisticated space for your Pilates practice.

mats

Develops every aspect of physical fitness:

  • Strength
  • Flexibility
  • Co-ordination
  • Speed
  • Agility
  • Endurance
aboutpilates

Classes Tailored for You

From hotel guests seeking a rejuvenating session to local Pilates aficionados, our range of classes caters to all skill levels and aspirations. Our expert instructors are committed to guiding you through a personalized Pilates experience, helping you achieve balance, strength, and serenity.

Join Our Exclusive Community

SoulPilates Killashee is more than just a fitness studio; it's a sanctuary where you can nurture your body and mind while connecting with like-minded individuals. We're cultivating a refined Pilates community in the heart of Kildare, and we want you to become a part of it.

Karolina at the Beach doing Pilates

Take care of your body.

It's the only place you have to live.

We strongly believe you should be able to participate in regular fitness classes without breaking the bank. That is why we offer some of the best value around! Review our area-leading prices and feel free to contact us with any questions.

Timetable

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Monday

Tuesday

Wednesday

Thursday

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Soul Policies

Online bookings are required for all sessions. Drop in visits are not permitted.

We understand that life can be unpredictable. Thank you for respecting our safety policy and honouring our strict12 hour cancellation policy for all bookings. Please note that all cancellations or changes received via email are not valid. All cancellations or changes must be managed online via your Booking Hawk account at least 12 hours prior to your booking to avoid forfeiting your credit.

No-shows & late arrivals: In the case of a no-show or lateness to an In-Person or Virtual appointment, your instructor will wait 15 minutes for your arrival. All no-shows and late arrivals of over 15 minutes will be considered late cancellations and are not eligible for a credit or refund. All time lost due to late arrivals will be forfeited.

We reserve the right to cancel any class or course where there are fewer than two people registered. If this should happen, clients will be given reasonable advance notice and no charges will apply.

Please arrive 5 minutes early for a smooth check-in experience. For safety reasons, you will not be permitted to enter the studio after an Open Session begins.

Help keep our classes free of distraction by silencing and removing all electronic devices.

Retail Sales No refunds or exchanges on retail purchases, unless item is deemed faulty. No refunds or exchanges will be issued due to change of mind or incorrect selection.

Service SalesRefunds will be issued in case of a merchant processing error. Studio credits will be issued for the full amount paid will be issued for incorrectly processed sales, or if the client has a change of mind. All return requests must be submitted in 7 days of the sale date.

Minors under the age of 18 must always be accompanied by an adult.

Clients must be 12 weeks or further along to join Prenatal classes and no previous Pilates experience is required.

Any pregnant clients must attend specific Prenatal classes for health and safety reasons and must have clearance from a health care professional to partake in classes.

Postnatal clients are required to receive verbal permission from their obstetrician, General Practitioner, or midwife prior to commencing Pilates.

For hygiene purposes socks are required for all Equipment classes and appointments. For safety, grippy socks are encouraged.

Please also review our COVID-19 Policy We want to maintain a safe environment for both our clients and our teachers.

Why choose Soul Pilates?

Founder
Karolina Misztal

Karolina Misztal is an experienced professional Pilates instructor. When it comes to exercise, she firmly believes that 'knowledge is power'. Pilates has been proven to be one of the safest methods of exercise for post-rehabilitation, and if you know how, it can be one of the least stressful-yet most effective-forms of exercise of all. Karolina is trained and certified by The Progressive Pilates Academy, and with her wealth of experience she guides each client effectively to achieve their physical goals.

Training Plans are constantly evolving and improving through continuous research in the area of Pilates, so SoulPilates adds new and exciting methods to their programmes, based on research in the area of movement structures. Through collaborations with other instructors across Ireland and abroad,  co-operation with local medical professionals, and their own detailed knowledge, Soul Pilates ensures the best, most modern practices available.

Whether you need rehabilitation from an operation, a special treatment, to strengthen your body before or after childbirth, or just want to positively transform your body, there is a programme that will suit you.

Each season, SoulPilates offer nearly twenty different classes and group training sessions per week. Prices are extremely competitive, and special discounts are available for private lessons.
SoulPilates' studio is located in the Killashee Leisure Centre, near Naas, Co. Kildare. The leisure centre and gym is part of the beautiful and elegant Killashee House Hotel. Our fitness studios have a relaxed and friendly atmosphere, where we provide experience and care that we hope will satisfy all your expectations.
 
The studios are both spacious and comfortable, accommodating  group and private classes. Ample parking is available in front of the leisure centre. After class, experience the fabulous restaurant and coffee shop within Killashee House Hotel, or enjoy some fresh air in its glorious gardens.
SoulPilates has a variety of specialised equipment and devices, allowing every client to benefit from a wide range of different exercise regimes. We ensure you are constantly challenged, with a variety of fun exercises each time. SoulPilates was also the first studio in Kildare to offer training on the Allegro 2 Reformer, which produces a more balanced body and offers more enhanced training programmes than conventional Reformer devices.
Our group classes are intentionally limited to small numbers so we may provide each client with the best possible experience. We tailor specific programs to suit your needs, while the small class size allows us to provide you with more personal attention.

Discover our Pilates Classes

Contact Soul Pilates right now for all you need to know!

Testimonials

What People Say...

Google Verified Reviews

Mary Leahy-King
I returned to Reformer Pilates in Soul Pilates at Kilashee this morning for the first time in a few years and it was brilliant. Joana...
Tanya Ryan
I started reformer almost one year ago with Karolina in Killashee. I really enjoy the reformer classes and have found huge improvement in flexibility, fitness...
Nicola Culligan
I have been doing Reformer Pilates classes with Soul Pilates in Kilashee Leisure Centre for nearly a year. The classes are small (four) and Joanna...
Fran Gillane
My physio suggested I try reformer pilates to build some core strength and help with back issues. He recommended Soul pilates and I was lucky...
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Choose Your Classes and Start Your Training

Book your classes online to get started with Soul Pilates

  • Naas

    Killashee Leisure Centre,
    Killashee Hotel,
    Naas, Co. Kildare,
    W91 DC98

  • Laois

    Castle House,
    Coolbanagher,
    Emo, Co. Laois,
    R32 TD81

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