In our studios in Naas, Co. Kildare & Emo, Co Laois, we take a contemporary, mindful and challenging approach to the Pilates method, focusing on breath, core strength, and mind-body connection.
If you wish to improve flexibility, increase strength, release stress, or improve your general levels of fitness, try Pilates!
Find your studio
Discover our Pilates Classes
Contact Soul Pilates right now for all you need to know!
Why choose Soul Pilates?
Founder
Karolina Misztal
Karolina Misztal
Our Classes
Find out what classes we provide whether it be reformer, mat, 1-2-1. pre-natal or roll & release.
Testimonials
What People Say...Google Verified Reviews
Tanya Ryan
I started reformer almost one year ago with Karolina in Killashee. I really enjoy the reformer classes and have found huge improvement in flexibility, fitness...
Aisling O' Sullivan
Karolina is an incredible Pilates teacher. I have been going to her classes for years now and she constantly provides new challenges balanced with fun...
Siobhan Mcloughlin
I have been doing Pilates with Karolina for a few years now and always look forward to going each week. It is always varied, challenging...
Jerry O'Driscoll
I have been doing Reformer Pilates with Soul Pilates for a few years now and have continued with her online zoom classes during the current...
Get in touch and start your training!
Contact us and get started with Soul Pilates




