1. Trying to please everyone
2. Fearing change
3. Living in the past
4. Putting yourself down
5. Overthinking
At Soul Pilates, we feel that it is important that we provide the best tips, guides and information to all visitors to our site to help promote a healthy lifestyle.
1. Trying to please everyone
2. Fearing change
3. Living in the past
4. Putting yourself down
5. Overthinking
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