SoulPilates is back with the brand new Mat and Reformer classes on Monday February 24th at the Killashee Leisure Centre. It is always a right time to start Pilates and improve your core and back strength! We offer over 20 classes every week and there is a place for everyone, any age or fitness level.…

Read More

Hope you all had a great long weekend and are ready for a dose of trick of treat tomorrow! With the Festive Season just around the corner SoulPilates is inviting you to their last Pilates course this year. Let’s warm up your winter with the new Pilates exercise routine which leaves you feeling strong, healthy…

Read More

Hope you all are having a great summer! Pilates can be done anytime, anywhere and you don’t need your mat or your instructor…Strike your favourite Pilates pose, breathe deeply, be aware of  your posture, find your most beneficial stretches and do them regularly, keep your spine moving… This picture is taken while I was trying…

Read More

What a great way to wake up and start your day with this zesty, tangy, fresh parsley juice. Parsley is a herb (not a vegetable) providing nature’s best anti-cancer and anti-inflammatory benefits. Parsley is rich in chlorophyll, vitamin A, B, C and K folate and iron. It’s a great source of calcium, magnesium, manganese, phosphorus,…

Read More

It’s a beginning of the summer and the most current SoulPilates time table is ready. Summer is a great opportunity to begin something new and Pilates is definitely an exercise method everybody should try and get familiar with. So why would you wait till January? Come and join SoulPilates classes at the Killashee Leisure Centre…

Read More