I am delighted to share with you that SoulPilates will continue to offer virtual classes in September! THANK YOU my dear Pilates Family for giving me the insights and ideas regarding the future online classes and ongoing support for the last few months. It means the world to me…We are back on track on Monday…

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Hello my friends, Hope you are well and healthy. First of all I wanted to thank everyone who gave the Virtual Pilates classes a try and showed up on my laptop screen during the lockdown. It is extremely energising for me seeing you improving and getting stronger week by week. I hope you had as…

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Summer is definitely in the air and I’m so excited about the New Summer SoulPilates Time Table!. Our online Pilates community is growing strong and we will continue with the same class schedule! There is no excuse now to stop your Pilates ritual for the summer months. Take your Pilates class anywhere and anytime.. And…

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How do I keep my Immune System strong and feel good😊? If you are looking to prevent colds, the flu and other infections I am sharing with you my best tips to strengthen your immunity naturally: 🍋drinking lukewarm water with the sliced lemon, lime or tablespoon of apple cider vinegar first thing in the morning…

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SoulPilates is back with the brand new Mat and Reformer classes on Monday February 24th at the Killashee Leisure Centre. It is always a right time to start Pilates and improve your core and back strength! We offer over 20 classes every week and there is a place for everyone, any age or fitness level.…

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It’s beginning to look a lot like Christmas! SoulPilates is so excited to invite you to the New Year 2020 with their new Time Table. Start your Pilates journey and chose from over 20 classes offered in the New Year. Classes for beginners, improvers, mixed levels, 50+yrs and Roll&Release and Pilates Reformer are available. Mat…

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Move your body and support the great cause 🐱🐶🐇🐿🐥! SoulPilates popular Foam Roller workshop is back next week Monday April 15th at 11.15am to 12.15PM and Tuesday April 16th at 7.30pm to 8.30PM. €15 per person. All the proceedings raised by this event will go towards K.W.W.S.P.C.A. Booking in advance essential. Contact Karolina 0877798604. I…

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Great news for my fit senior clients! Due to high demand we are opening a new PILATES 50+ class on Friday at 12.30pm. The brand new 7 week course is starting on Friday March 9th. The Pilates exercise method improves balance, flexibility and strength of the entire body. Mobile joints, postural awareness, toned muscles, efficient…

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⭐️SOULPILATES invites you to the PILATES MASTER MAT AND REFORMER CLASS! ⭐️One hour of Pilates, good music and fun! ⭐️Tuesday January 2nd 2018⭐️Killashee Leisure Centre Reformer class 6.30pm- 7.30pm, €20 Mat class 7.30pm – 8.30pm, €10 These classes are not for the faint-hearted! It is an hour of flowing movement requiring a stamina and knowledge…

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This simple but so healthy combo of dried fruits and nuts quickly became such a hit in our house. This is my ultimate and favourite pre dinner snack. When you are craving something sweet and savory, and maybe those chocolate-covered biscuits might satisfy your taste buds, you want to make sure you eat something with a…

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